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Our Mission
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At Thrivation, my mission is to empower early career physicians to find clarity and fulfillment in your medical careers. Through personalized coaching, I aim to cultivate resilience, enhance leadership skills, and promote well-being.
My goal is to help physicians thrive and elevate yourselves to the next level, enabling you to achieve your fullest potential in your professional and personal lives.
Resources for every stage of the journey
One on one coaching
Dive into your development with personalized guidance.
Online courses
Coming soon!
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Thrivation Guides
Learn actionable skills you can easily use to improve your daily life.
Your individualized coaching sessions are specifically designed to address the unique challenges faced by early career physicians at the start of your careers, setting the foundation for long-term success.
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The Thrivation experience offers...
Personalized 1:1 coachingÂ
You will get 12 weekly coaching sessions focusing on specific aspects of professional and/or personal growth, addressing individual challenges, concerns and/or goals.
Skills Development
You will have the opportunity to receive coaching on:
- Developing effective leadership abilities
- Cultivating successful communication skills
- Navigating contract negotiations
- Mastering change management
- Improving efficiency and time management
- Fostering career development
- Setting goals and staying accountable
- Achieving work-life balance
Exclusive Access to Me
You will have the option of contacting me between sessions to receive direct, ongoing support to keep you on track and motivated.
Your success is my success!
After feeling frustrated, angry and unappreciated in my professional career for years, I was left feeling burnt out and drained.Â
What started out as a quest to find better work life balance and career satisfaction became my greatest asset in finding happiness, joy and fulfillment in my professional and personal life.Â
This journey of self-discovery and realization has reignited my passion for medicine, allowing me to enjoy it on my own terms and live a thriving life.
This is the essence of what I want to share with my clients—to help them step into who they truly are and confidently show up in their lives like never before. Together, we can navigate the complexities of the medical profession, ensuring that you not only succeed but also find true joy and fulfillment in your journey.
Read my story
Thrivation Coaching was a game-changer for my career. Before our sessions, I felt fatigued, unfulfilled, and stuck at my job.
Working with Cynthia broke apart my poor mindset, helping me reframe to move forward and find meaning again.
She was warm and met me where I was at - allowing for open conversations and achievable goal-setting. I am thankful for my experience and highly recommend her coaching!
-Dr. Emmeline H.
Client
Working with Dr. Chen-Joea has been an enlightening and empowering experience.Â
She helped me identify my core values and what is important to me to make me feel fulfilled and satisfied at work.
Coaching with Cynthia has helped me to self reflect, work on my confidence, and I have been able to push myself to do difficult things despite my fears.
I recommend Cynthia’s Coaching program to anyone who has questions or doubts about their career goals, or needs support in working on their own self-doubts.
She is someone who will fight for you and with you to get you to where you want to be, all without judgment.
-Dr. Julie N.
Client
As a fairly new Mom of 2 trying to balance life with work, I felt overwhelmed once I returned from maternity leave. My mind was constantly in a fog! I wanted to give 100% to my family and 100% to my patients, but found myself burning out quickly.
Cynthia helped me navigate through that fog, patiently and kindly! With grace, she helped me to envision what I wanted not only in my career but in life as well. With her guidance, I slowly let go of old, restrictive thoughts and feelings, and I finally came to terms with what my new life goals are as a Mom and working Woman! With each session, we focused on one thing at a time.
Cynthia provided several resources like handouts or exercises I could use in figuring what I (Me!) wanted. Within 1-2 sessions, I realized that I ultimately wanted to spend more time with my kids and switched to Per Diem. But more importantly, I wasn’t feeling guilty about it! She helped to reframe my mindset and empowered me to trust myself more. And for that, I will forever be grateful for her! I absolutely recommend her to any of my colleagues and friends. Thank you again, Cynthia!"
Cynthia has played a pivotal role in helping me not only launch my coaching business but also gain the clarity and confidence I needed. Together, we identified the roadblocks that were holding me back, and she guided me creating clear, actionable steps that I could actually follow. Before coaching with her, I was stuck in a loop of doubt and hesitation. Now, I’m driven by my purpose and feel more confident. I can honestly say that without her support, I would still be questioning myself and unsure of my next steps. I highly recommend her services to anyone who’s ready to break through their own barriers!  Â
-Dr. Farhana N.
Client
Cynthia’s coaching was supportive yet challenging in the right ways. The most valuable thing was getting help taking action in place of sitting with negative feelings. Now I feel more hopeful and empowered. I would recommend [her] coaching without reservation. It's been so helpful.                    Â
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